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A Holistic Nutritionist Can Help You Improve:
• Allergies
• Digestive Disorders
• Inflammation
• Diabetes
• Skin Problems such as Acne,
  Psoriasis and Eczema
• Hormonal Imbalances
• Muscular Problems
• Stress or Anxiety
• Weight Concerns
• Depression
• Fatigue or Low Energy
• High Blood Pressure or          
• Insomnia
• Candida or Yeast

Greek Quinoa Salad- A Complete Protein!5.0 59

2 cups chicken stock
1 cup quinoa
1/2 cup red pepper, diced
1/2 cup green pepper, diced
1/2 cup cucumber, diced
1/4 cup black olives
1/4 cup red onion, diced
3 ounces feta cheese


1/4 cup lemon juice
2 tablespoons olive oil
1 teaspoon minced garlic
1/2 teaspoon dried basil
1/2 teaspoon dried oregano


1. In a saucepan, bring stock to a boil. (You can also use a rice cooker)
2. Stir in quinoa.
3. Reduce heat to med low and cover.
4. Cook 15 minutes, until liquid is absorbed.
5. Transfer to a large bowl and cool.
6. Stir veggies and cheese into cooled quinoa.
7. Whisk together dressing ingredients.
8. Pour over quinoa mixture and toss.