sample header image

A Holistic Nutritionist Can Help You Improve:
• Allergies
• Digestive Disorders
• Inflammation
• Diabetes
• Skin Problems such as Acne,
  Psoriasis and Eczema
• Hormonal Imbalances
• Muscular Problems
• Stress or Anxiety
• Weight Concerns
• Depression
• Fatigue or Low Energy
• High Blood Pressure or          
• Insomnia
• Candida or Yeast

Kirsten’s Holly Jolly Gingerbread Men (Wheat Free)

1 ¼ Cup Brown Rice Flour

½ Cup Potato Starch (or Flour)
½ Cup Almond Flour
1 Tsp. Cinnamon
1-2 Tsp. Ground Ginger
½ Tsp. Nutmeg
½ Tsp. Salt
½ Tsp. Baking Soda
½ Tsp. Guar Gum
¼ Cup Molasses
¼ Cup Rogers Cane Sugar (Liquid)
¼ Cup Confectioners’ Sugar
¼ Cup Butter (Softened)
1 Tsp.  Vanilla
2 Eggs


1. Preheat oven to 350 Degrees

2. Sift all dry ingredients except confectioners’ sugar
3. In a separate bowl, cream confectioners’ sugar and butter together until fluffy.
4 . Add molasses, liquid sugar, vanilla and eggs. Beat until smooth.
5 . Add dry mixture to wet a ¼ cup at a time until fully mixed in.
6 .Roll out dough, using a bit of rice flour and use gingerbread cookie cutter to shape cookies.
7. Bake 10-12 minutes until cookies are lightly browned.
8. Decorate with your choice of icing and toppings!