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A Holistic Nutritionist Can Help You Improve:
• Allergies
• Digestive Disorders
• Inflammation
• Diabetes
• Skin Problems such as Acne,
  Psoriasis and Eczema
• Hormonal Imbalances
• Muscular Problems
• Stress or Anxiety
• Weight Concerns
• Depression
• Fatigue or Low Energy
• High Blood Pressure or          
• Insomnia
• Candida or Yeast

For those of you who often say, “It doesn’t matter what I do, I can’t lose weight!” this is the program for you! In this 4 week weight loss program you will work closely with a Registered Holistic Nutritionist to identify the reasons why your body is not responding to your weight loss efforts. Whether it be your sluggish thyroid, glucose impairment issues or general nutrient imbalance, you will make the necessary diet and exercise changes that will work to heal your body and help to shed those extra pounds.
This package includes:
     • Body Composition, Analysis and Printout
     • Full Health History Assessment with Review of Recent Blood Panel
     • 4 Week Personalized Diet, Supplement and Exercise Plan
     • 3 One on One Coaching Sessions with a Registered Holistic Nutritionist and Unlimited Email Support

Optional Package Upgrade:4 Weeks of Personalized Meal Planning, Grocery Lists and Recipes               $100

Kirsten’s Blueberry Crumble Recipe

Benefits of Working with a
Holistic Nutritionist
• One on One Consulting
• Personalized, Holistic Recommendations
• Individual Direction and Motivation
• Shared Passion for Achieving Optimal Health

If you are looking for a healthy dessert,  give this one a try and make use of  those frozen blueberries!
Lose 10, Get Healthy! 4 Week Weight Loss Program                   $219

Our Innovative Wellness Center is Located in Maple Ridge, BC. We also service clients from Mission, Pitt Meadows, Port Coquitlam, Langley / Aldergrove and Surrey.
A full four week nutritional program that helps your body rid itself of those unwanted chemicals, heavy
metals and allergens, while also offering challenges that help to balance the mind. Great for those who suffer
from fatigue, general feelings of un-wellness, sleep problems, diets of excess, problems with weight loss and
digestive issues.
This pack includes:
• Detox Plan with Weekly Challenges
• Body Composition Analysis
• 3 One on One Weekly Support Sessions with our Nutritionist
• One Month of Unlimited Infrared Sauna Sessions.

4 Week Whole Body Detox                                                              $349

Inquire About Our 30 Minute Body Composition Test

                Only $40!